{"id":199,"date":"2026-04-29T19:07:46","date_gmt":"2026-04-29T19:07:46","guid":{"rendered":"https:\/\/stille-wellness.com\/?page_id=199"},"modified":"2026-04-30T10:24:50","modified_gmt":"2026-04-30T10:24:50","slug":"about","status":"publish","type":"page","link":"https:\/\/stille-wellness.com\/en\/about\/","title":{"rendered":"About"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"199\" class=\"elementor elementor-199\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e1689b e-flex e-con-boxed e-con e-parent\" data-id=\"6e1689b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-833c611 elementor-widget elementor-widget-html\" data-id=\"833c611\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Stille Wellness \u2014 About \/ Anna Voss \u2014 V2 with matching nav -->\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Outfit:wght@300;400;500&family=Playfair+Display:ital,wght@0,400;0,500;1,400&display=swap\" rel=\"stylesheet\">\n\n<title>About Anna Voss & Stille Wellness \u2014 Independent EU Wellness Editor<\/title>\n<meta name=\"description\" content=\"Anna Voss is the founding editor of Stille Wellness, an independent EU wellness publication focused on nervous system support, calm energy and honest supplement reviews.\">\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Person\",\n  \"name\": \"Anna Voss\",\n  \"jobTitle\": \"Founding Editor\",\n  \"worksFor\": {\"@type\": \"Organization\", \"name\": \"Stille Wellness\", \"url\": \"https:\/\/stille-wellness.com\"},\n  \"url\": \"https:\/\/stille-wellness.com\/about\/\",\n  \"description\": \"Founding editor of Stille Wellness, an independent EU wellness publication focused on nervous system support, hydration, minerals and evidence-aware supplement curation for European women.\",\n  \"knowsAbout\": [\"Nutrition science\", \"Nervous system regulation\", \"EU supplement market\", \"HPA axis dysregulation\", \"Mineral supplementation\"]\n}\n<\/script>\n\n<style>\n:root {\n  --ink: #111110; 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border-color: var(--sage-light); }\n\n\/* FOOTER *\/\n.stille-footer { background: var(--ink); padding: 64px 56px 28px; border-top: 1px solid rgba(255,255,255,.05); }\n.foot-top { display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 56px; padding-bottom: 48px; border-bottom: 1px solid rgba(255,255,255,.07); margin-bottom: 28px; }\n.foot-desc { max-width: 320px; margin: 14px 0 0; color: rgba(255,255,255,.34); font-size: 13px; line-height: 1.8; font-weight: 300; }\n.foot-col h5 { margin: 0 0 16px; color: rgba(200,155,94,.55); font-size: 10px; letter-spacing: .2em; text-transform: uppercase; }\n.foot-col ul { list-style: none; display: flex; flex-direction: column; gap: 9px; margin: 0; padding: 0; }\n.foot-col a { color: rgba(255,255,255,.36); text-decoration: none; font-size: 13px; font-weight: 300; transition: color .2s; }\n.foot-col a:hover { color: rgba(255,255,255,.7); }\n.foot-bottom { display: flex; justify-content: space-between; align-items: center; gap: 18px; }\n.foot-copy { color: rgba(255,255,255,.18); font-size: 11px; font-weight: 300; }\n.back-top { color: rgba(255,255,255,.28); text-decoration: none; font-size: 11px; letter-spacing: .08em; }\n.back-top:hover { color: rgba(255,255,255,.58); }\n\n@media (max-width: 980px) {\n  .stille-nav { padding: 16px 22px; }\n  .nav-links { display: none; }\n  .about-hero, .desk-section, .about-body, .principles, .credentials, .contact { padding-left: 28px; padding-right: 28px; }\n  .principles-grid { grid-template-columns: 1fr; }\n  .stille-footer { padding-left: 28px; padding-right: 28px; }\n  .foot-top { grid-template-columns: 1fr 1fr; gap: 28px; }\n  .foot-bottom { flex-direction: column; align-items: flex-start; }\n}\n@media (max-width: 560px) {\n  .nav-cta { display: none; }\n  .about-hero { padding-top: 56px; padding-bottom: 40px; }\n  .pull-quote { padding: 24px 22px; font-size: 18px; }\n  .foot-top { grid-template-columns: 1fr; }\n}\n<\/style>\n\n<!-- NAV \u2014 matches homepage exactly -->\n<nav class=\"stille-nav\">\n  <a href=\"\/\" class=\"nav-brand\" aria-label=\"Stille Wellness home\">\n    <img decoding=\"async\" src=\"https:\/\/stille-wellness.com\/wp-content\/uploads\/2026\/04\/stille_logo-elementor.png\" alt=\"Stille Wellness\" width=\"28\" height=\"28\" style=\"border-radius:50%\">\n    <span class=\"nav-name\">Stille Wellness<\/span>\n  <\/a>\n  <ul class=\"nav-links\">\n    <li><a href=\"\/#journal\">Journal<\/a><\/li>\n    <li><a href=\"\/about\/\" class=\"active\">About<\/a><\/li>\n    <li><a href=\"\/#newsletter\">Subscribe<\/a><\/li>\n  <\/ul>\n  <a href=\"\/#newsletter\" class=\"nav-cta\">Join the Letter<\/a>\n<\/nav>\n\n<!-- HERO -->\n<section class=\"about-hero\">\n  <p class=\"about-eyebrow\">About \u00b7 Stille Wellness<\/p>\n  <h1 class=\"about-title\">Hi. I'm Anna. <em>I built Stille after my own version of overload.<\/em><\/h1>\n  <p class=\"about-tagline\">A quiet European corner of the internet for women who are done with wellness shouting at them.<\/p>\n<\/section>\n\n<!-- DESK PHOTO -->\n<section class=\"desk-section\">\n  <div class=\"desk-inner\">\n    <div class=\"desk-img\">\n      <img decoding=\"async\" src=\"https:\/\/stille-wellness.com\/wp-content\/uploads\/2026\/04\/ritual.png\" alt=\"Anna's writing desk: notebook, ceramic mug, candle, supplement bottle, dried flowers\">\n      <div class=\"desk-caption\">My desk. Berlin. 7am most mornings.<\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- STORY -->\n<section class=\"about-body\">\n  <div class=\"about-content\">\n\n    <p class=\"section-eyebrow\">The story<\/p>\n    <h2 class=\"section-h2\">It started because I was <em>tired of being tired<\/em>.<\/h2>\n\n    <p>I'm 34. I live in Berlin. For most of my late twenties I worked in editorial \u2014 magazines, then content strategy for a couple of European wellness brands I won't name here.<\/p>\n\n    <p>Around 31, things stopped working. Not dramatically. Quietly. I'd sleep eight hours and wake up exhausted. I'd drink three coffees by noon. I'd be wired at 11pm staring at the ceiling. My periods went strange. My skin did things it had never done.<\/p>\n\n    <p>I went to my GP. Bloods came back fine. Iron \u2014 fine. Thyroid \u2014 fine. \"<em class=\"accent\">You're probably just stressed<\/em>,\" she said, kindly.<\/p>\n\n    <p>So I did what most of us do. I went online. And the wellness internet was somehow loud and useless at the same time. Everyone was selling me something. The supplement aisle in the Apotheke had 40 different magnesium products. I bought three. None of them did anything. I bought collagen. I bought adaptogens. I bought electrolytes meant for marathon runners.<\/p>\n\n    <p>I spent <strong>around \u20ac600 in a year<\/strong> on supplements that mostly didn't work \u2014 because nobody told me that magnesium oxide absorbs at 4%, or that taking collagen with hot coffee denatures it, or that \"adrenal fatigue\" isn't a real diagnosis but the underlying mechanism is.<\/p>\n\n    <div class=\"pull-quote\">\"I just wanted someone to tell me, calmly, what actually mattered. So eventually I started writing it down myself.\"<\/div>\n\n    <p>That's how Stille started. As notes in a Notion doc, then a few articles I sent to friends, then the Sunday Letter, then this site.<\/p>\n\n    <p>The name is German for <em class=\"accent\">stillness<\/em>. It's what I was looking for, and what I think most of us are. Not silence. Not retreat. Just enough quiet to actually hear what your body is telling you.<\/p>\n\n    <div class=\"section-divider\"><\/div>\n\n    <p class=\"section-eyebrow\">What Stille is<\/p>\n    <h2 class=\"section-h2\">An <em>independent<\/em> EU wellness publication.<\/h2>\n\n    <p>That's it. There's no parent company. No investors. No supplement brand behind the scenes. I write everything. I do the research. I test products. When I recommend something with an affiliate link, you'll know \u2014 and the link will only be there if the product would have been mentioned anyway.<\/p>\n\n    <p>I'm not a doctor. I'm not a registered nutritionist. I'm a careful editor who has spent the last three years reading PubMed, talking to nutrition researchers, and translating studies into something useful for people like me \u2014 women in their thirties and forties living busy European lives.<\/p>\n\n    <p>Everything you read here is for educational and informational purposes only. If something is going seriously wrong with your body, please see a doctor \u2014 and ideally a functional medicine practitioner who will actually run the right tests.<\/p>\n\n  <\/div>\n<\/section>\n\n<!-- PRINCIPLES -->\n<section class=\"principles\">\n  <div class=\"principles-inner\">\n    <div class=\"principles-header\">\n      <p class=\"section-eyebrow\">Editorial principles<\/p>\n      <h2 class=\"section-h2\">How I decide what makes it onto <em>Stille<\/em>.<\/h2>\n    <\/div>\n    <div class=\"principles-grid\">\n      <div class=\"principle\">\n        <div class=\"principle-num\">01<\/div>\n        <h4>Ingredient before brand<\/h4>\n        <p>I evaluate the active compound, dose and form before I look at packaging. If a product wins on branding but loses on substance, it doesn't make the list.<\/p>\n      <\/div>\n      <div class=\"principle\">\n        <div class=\"principle-num\">02<\/div>\n        <h4>EU-registered only<\/h4>\n        <p>I cover products realistically available in Europe under EU Directive 2002\/46\/EC. No reaching across the Atlantic for things you can't legally import.<\/p>\n      <\/div>\n      <div class=\"principle\">\n        <div class=\"principle-num\">03<\/div>\n        <h4>Honest about affiliates<\/h4>\n        <p>Some links earn Stille a commission. The disclosure sits at the top of every article. The editorial filter is the same whether there's an affiliate link or not.<\/p>\n      <\/div>\n      <div class=\"principle\">\n        <div class=\"principle-num\">04<\/div>\n        <h4>No miracle language<\/h4>\n        <p>I don't use words like \"transform,\" \"revolutionary,\" or \"fix.\" I use words like \"support,\" \"may help,\" and \"evidence suggests.\" That's the honest range.<\/p>\n      <\/div>\n      <div class=\"principle\">\n        <div class=\"principle-num\">05<\/div>\n        <h4>Foundations before tools<\/h4>\n        <p>A supplement is never the whole answer. Sleep, food, hydration, stress load \u2014 those come first. Products are the last 10%, not the first.<\/p>\n      <\/div>\n      <div class=\"principle\">\n        <div class=\"principle-num\">06<\/div>\n        <h4>I'll say \"I don't know\"<\/h4>\n        <p>If the research is mixed or my own experience contradicts the marketing, I'll say so. Stille is a publication, not a sales floor.<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- CREDENTIALS -->\n<section class=\"credentials\">\n  <div class=\"credentials-inner\">\n    <p class=\"section-eyebrow\">Background &amp; sources<\/p>\n    <h2 class=\"section-h2\">Who reviews and how I work.<\/h2>\n\n    <p style=\"font-size:16px;line-height:1.85;color:var(--ink);font-weight:300;margin:0 0 12px\">A note on credentials: I'm not pretending to be a medical professional. Here's what I actually do:<\/p>\n\n    <ul class=\"cred-list\">\n      <li>I read primary research on PubMed and EFSA \u2014 not just the abstracts. Every claim in a Stille article links back to a study or a regulatory document.<\/li>\n      <li>I work with a registered nutritionist consultant who reviews supplement-related articles before they go live. Her name stays private to protect her main practice \u2014 but she has signed off on every product recommendation on this site.<\/li>\n      <li>I test the products I recommend personally for at least 4 weeks before writing about them. If something doesn't work for me, I either say so or don't include it.<\/li>\n      <li>I update articles when new evidence comes out. Every piece on Stille has a \"last updated\" date.<\/li>\n      <li>I don't accept sponsored content. I don't take payment for product mentions. The only commercial relationship is affiliate commission on links \u2014 and that's disclosed every time.<\/li>\n    <\/ul>\n  <\/div>\n<\/section>\n\n<!-- CONTACT -->\n<section class=\"contact\">\n  <h3>Want to <em>say hi<\/em> or correct me?<\/h3>\n  <p>If you spot an error, have a question, or want to suggest a topic \u2014 I read everything that comes in. Replies aren't always fast (Stille is one person), but they happen.<\/p>\n  <a href=\"mailto:hello@stille-wellness.com\" class=\"contact-email\">hello@stille-wellness.com<\/a>\n<\/section>\n\n<!-- FOOTER -->\n<footer class=\"stille-footer\">\n  <div class=\"foot-top\">\n    <div>\n      <div style=\"display:flex;align-items:center;gap:10px\">\n        <img decoding=\"async\" src=\"https:\/\/stille-wellness.com\/wp-content\/uploads\/2026\/04\/stille_logo-elementor.png\" alt=\"Stille\" width=\"28\" height=\"28\" style=\"border-radius:50%;opacity:.5\">\n        <span style=\"font-weight:300;font-size:12px;letter-spacing:.2em;text-transform:uppercase;color:rgba(255,255,255,.42)\">Stille Wellness<\/span>\n      <\/div>\n      <p class=\"foot-desc\">Independent wellness media for calm energy, nervous system support and evidence-aware supplement choices in Europe.<\/p>\n    <\/div>\n    <div class=\"foot-col\">\n      <h5>Journal<\/h5>\n      <ul>\n        <li><a href=\"\/nervous-system-energy\/\">Tired but wired<\/a><\/li>\n        <li><a href=\"\/magnesium-glycinate-vs-oxide\/\">Magnesium guide<\/a><\/li>\n        <li><a href=\"\/electrolytes-women-not-athletes\/\">Electrolytes guide<\/a><\/li>\n        <li><a href=\"\/#newsletter\">The Sunday Letter<\/a><\/li>\n      <\/ul>\n    <\/div>\n    <div class=\"foot-col\">\n      <h5>About<\/h5>\n      <ul>\n        <li><a href=\"\/about\/\">About Anna<\/a><\/li>\n        <li><a href=\"\/affiliate-disclosure\/\">Affiliate Disclosure<\/a><\/li>\n        <li><a href=\"\/privacy-policy\/\">Privacy Policy<\/a><\/li>\n        <li><a href=\"\/medical-disclaimer\/\">Medical Disclaimer<\/a><\/li>\n        <li><a href=\"\/impressum\/\">Impressum<\/a><\/li>\n      <\/ul>\n    <\/div>\n    <div class=\"foot-col\">\n      <h5>Connect<\/h5>\n      <ul>\n        <li><a href=\"https:\/\/www.instagram.com\/stille.wellness\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/li>\n        <li><a href=\"mailto:hello@stille-wellness.com\">Email Anna<\/a><\/li>\n      <\/ul>\n    <\/div>\n  <\/div>\n  <div class=\"foot-bottom\">\n    <span class=\"foot-copy\">\u00a9 2026 Stille Wellness \u00b7 Berlin \u00b7 Informational purposes only<\/span>\n    <a href=\"#top\" class=\"back-top\">Back to top \u2191<\/a>\n  <\/div>\n<\/footer>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About Anna Voss &#038; Stille Wellness \u2014 Independent EU Wellness Editor Stille Wellness Journal About Subscribe Join the Letter About \u00b7 Stille Wellness Hi. I&#8217;m Anna. I built Stille after my own version of overload. A quiet European corner of the internet for women who are done with wellness shouting at them. My desk. Berlin. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-199","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/stille-wellness.com\/en\/wp-json\/wp\/v2\/pages\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stille-wellness.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stille-wellness.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stille-wellness.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stille-wellness.com\/en\/wp-json\/wp\/v2\/comments?post=199"}],"version-history":[{"count":10,"href":"https:\/\/stille-wellness.com\/en\/wp-json\/wp\/v2\/pages\/199\/revisions"}],"predecessor-version":[{"id":287,"href":"https:\/\/stille-wellness.com\/en\/wp-json\/wp\/v2\/pages\/199\/revisions\/287"}],"wp:attachment":[{"href":"https:\/\/stille-wellness.com\/en\/wp-json\/wp\/v2\/media?parent=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}